Power Plate

There is mounting scientific evidence, through both animal and clinical studies, that low-level, mechanical signals, delivered via whole body vibration machines, can stimulate bone formation, assist in weight loss, reverse back and joint pain and arthritis, and assist in overall increased strength and mobility.

Tone and firm

Hundreds of muscle contractions per minute create an effective workout to tone muscles. 

Lose weight and increasing lean muscle mass

Increasing lean muscle mass makes the body more fuel efficient by burning more calories throughout the entire day; not just during a workout. The more calories the body is able to burn, the higher the potential is for dramatic weight loss. 

Improve flexibility, range of motion, balance, and mobility 

The vibration causes your muscles to react to imbalance, strengthening muscles while increasing flexibility in muscles, joints, and ligaments. 

Fight cellulite 

Toning muscles and increased lymphatic drainage can help fight off cellulite.

Increase bone density

IIncreasing bone mineral density while using the VBX is a viable solution to prevent further bone loss and to help combat osteoporosis.

Increase circulation and lymphatic drainage

Helping to cleanse toxic buildup from the body and increase oxygenation in the blood.

Fight cellulite 

Increased circulation, lymphatic drainage, and increased muscle strength may alleviate symptoms of fibromyalgia, arthritis, and other pain.

Rehabilitation from injury

Re-strengthening muscles after injury, illness, or surgery.

Elevate HGH and serotonin while decreasing cortisol (a hormone produced by stress)

Elevated levels of HGH can help the body heal and repair after injury or surgery. Elevated levels of serotonin helps to create a feeling of well being. Decrease in cortisol can reduce belly fat caused by stress.

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